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Sidetracked Legacies

Now that I’ve left teaching (and my kids are back at school (no more Covid shutdowns–I hope) I am in the process of reinventing my life. 

Specifically, I’m working on developing a new career plan…and that begins with strategic daily routines and new avenues to create and contribute. One new addition to my life is something called “Sidetracked Legacies”.

My morning starts with getting up, putting on my exercise clothes, and spending a few minutes with my kids before they head off to school. Then I head out for a “momma jog” with the pups, Stella and Evie. I use this time to listen to podcasts. The two that I regularly tap into lately are “The Life Coach School” by Brooke Castillo and “Don’t Keep Your Day Job” by Cathy Heller. These are timely and interesting since I’m on the road to becoming a certified life coach and launching my own podcasts…soon! They hit me right where I’m at. Continue reading

Midlife MasterClass–Trailer

Midlife MasterClass

You will be able to tune into the podcast beginning January 2022.

I’m starting a podcast called “Midlife MasterClass”.

A couple of weeks ago I asked for help in choosing between two podcast covers. One cover was a bold graphic design and the other was more personal with a picture of me. The overwhelming choice was the more personal picture. Thank you to everyone who commented and messaged me with encouragement.

Now I’m on to phase 2…the trailer for my podcast. Continue reading

Gratitude or Appreciation? You get to choose..

gratitude or appreciationGratitude or appreciation…

When I was a little girl my parents taught me to always say “please” and “thank you” when appropriate. I can remember if I forgot, Mom would say “what do you say?” and the correct answer was ”thank you”.  When we learn these words, often the true meaning and importance is lost on us. As children, we don’t necessarily understand the emotion of appreciation that is supposed to be tied to the words. Now as adults, we still bypass the simple, daily act of thankfulness. But being grateful is a habit that will always serve us well throughout our lives. Always.  Continue reading

Are Grandparents Obsolete?

grandparentsWomen over fifty (and of course, men also), are all so excited with the prospect of being grandparents.  I go along with this as it gives us a second chance, or tries to make up for some of the mistakes that we made with our children.  Most of us were probably young and did the best we thought we could, but as our children will most often advise us we often screwed up at some point.

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Gray or Nay?!

I have been dying my hair since, I don’t know, about fifteen (I think). It feels like I HAVE always colored my hair and WILL always color my hair. However, it seems like I have been fighting with my daughter, Lisa, for years about the whole concept of “going gray”. She fears that I am continuing this procedure way past the time it is cool or attractive for me. I believe she SHOULD continue to dye her hair.   

The question is, when is the proper time to just let it go gray?  (Hopefully, when I say gray I mean a wonderful shade of white/silver-gray that complements my features, brings out the green in my eyes, gives me perky breasts, makes me look 10 pounds lighter, lengthens my legs …) Continue reading

Talking to Yourself

talking to yourselfLast week, half of the sisters were out of town, so Lisa and I met one on one. These are rare occasions since we both have commitments that keep us very busy and out of trouble.  I was thinking about how pleasant our visit was and then I got sidetracked (surprise, surprise).

I realized as I thought back, that during our visit, I was sending myself very negative messages about guess who?  ME.  I have a wonderful relationship with my husband, my son, my sister and her husband, my nieces and their families, and my stepdaughter and her family.  Sadly, the worst relationship I have seems to be with myself.  Continue reading

My “Hot Tub Rules” for Underwear

Opening the top left drawer of my dresser in the bedroom, I need a fresh pair of underwear. However, the drawer is filled with so many items besides the needed unders. This is where I store 1/2 ream of printed emails that my husband sent to me in the year before we got married. It holds 18 old mother’s day cards from my three children, 8 bibs from races that I’ve run and 4 metals from three half-marathons and one full marathon that I ran, and 12 multi-colored headbands. 

At first glance, it holds everything EXCEPT underwear. Do I not own underwear? Do I even wear underwear?

Have you ever given any thought to the idea that underwear should be considered when making a commitment to yourself about self-care? Well, let me tell you a story… Continue reading

Faith

Where do you do church?

How should a church look?

These seem to be two very controversial questions lately. Especially after COVID, where we have all been confined to our homes, apartments, (or wherever we might have the fortune or misfortune to find ourselves)…spiritual practice rules are up for debate. Continue reading

Walking, Walking, Walking – Keep it Moving

walking

For the past 3 months, my sister and I have been walking the dogs every morning.  We are becoming known around the neighborhood as the crazy dog ladies (at least that’s what I think we must look like while walking 4-5 dogs).

 

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Update–8 Weeks Later

Whenever I’ve done one of those life evaluation surveys or goal setting or tried to start a new habit, it always feels so good to begin on a Monday or on the first day of the month.  I’m not a big fan of January 1 resolutions. But I do like re-evaluations and starting new habits at the beginning of seasons–fall and summer both coincide with the beginning/end of a school year. But this time I’ve gone rogue and set myself up with a public weight loss challenge.

I posted 8 weeks ago that I planned to drop 8 pounds because bulge had crept to my middle and set up housekeeping. Now it was time to lose those 8 pounds. I stated that I would provide an update on June 1st… Continue reading

My Dog is Family

What is it with dogs? Are you one of the people that celebrated National Pet Day earlier this month? Do you love a furry friend?

Whoever said that diamonds are a girl’s best friend…obviously never had a dog!

Do you need unconditional love, something to love you forever and ever (sounds great, right!)?  

furry friendsDo you love having something warm and fuzzy to cuddle with, share a bed with?

When Mollie, a liver/white tri English Springer Spaniel that was with us for fourteen years died, I said it would be my last.  

I just couldn’t put my heart through another heartbreak.   Continue reading

What to Do When Your Body is Falling Apart

What do you do when your an active woman with a full life and your body starts to fall apart? Well, I made an appointment to see my primary care physician…

body

Midlife: That time in your life when you finally get your head together and your body starts to fall apart!

At the office visit, my doctor informed me that that I no longer needed a mammogram, pap smear, or colonoscopy.  I found this interesting so I asked, “Why is that?”  He skirted around the question, but I guessed, “You mean I am just too old?” 

Well, the fact is, say…if cancer is detected,  I am actually too old to go through the process of working on a cure or whatever….

WOW!

HELLO?

Let that sink in a moment.

That made me feel, kind of, sort of WEIRD.  Continue reading