I’ve prided myself in consciously becoming a morning person. I’ve developed and practiced a routine to help me be successful at getting up early and starting my day positively.

My Bed: Evie at the foot, Aubrey on the left, me hogging the duvet in the middle, and the 9 1/2 inches on the right is left for Craig.
One strategy to set yourself up for success is to begin the night before.
We all know a good parent needs to put predictable patterns into their child’s evening routine. There is dinner, bath, tooth brushing, stories, maybe a night-night song, and lights off.
Well, it’s the same with us grown-ups. Why do so many people fall asleep on the couch watching TV or lay in bed watching TikTok on their phone? I would be a mess if I did either of these activities! Continue reading