• Expect Less, Communicate More

    ExpectationsI have found that if you don’t have expectations of others, you won’t be disappointed.  

    When in a friendship with a friend, it is easy to expect them, especially when you have been with them for a reasonable amount of time, to know your feelings and some of the things that are important to you.  Such expectations without you verbally stating your wishes can often lead to great disappointment.  I have found that when you are in a relationship and don’t have many expectations of that person, you are less likely to be hurt when your expectations are not met.  

  • A Year of Change, Challenge, and Grace

    reflectionsI’m honestly in awe of how fast time flies these days. Back in the 1980s, when I was living in California, I remember a DJ on the radio once said:
    “Life is like a roll of toilet paper—the closer you get to the end, the faster it goes.”
    At the time, I laughed. Now? It hits a little deeper. It feels very true.

  • F*cked Up 59

    I was listening to a podcast the other day, and the speaker shared a strategy for letting God/spirit/energy (pick your favorite cosmic force) guide you into the new year. Her technique? Write down 10 goals on December 20th, crumble them up, and put them aside. Each day afterward, you pull one out and burn it. By December 31st, you’re left with one goal—your “resolution” for the upcoming year.

    Well, I thought, “I can’t do that because I’d just write the same thing on every slip of paper.” Honestly, I only want two things for the upcoming year: to start my Life Coaching practice again (and actually turn it into my career), and, hand in hand with that… to QUIT working as a retail manager!

  • Tiny Home Survival Kit

    minimalistI love the idea of becoming a minimalist, but I don’t know that I would ever be able to accomplish it.  I love watching the show Tiny House Nation where they build tiny dream homes in spaces under 500 sq ft.  They always have some type of multi-function item like a kitchen island that converts to a table that also converts to a storage bin or some other wonderful contraption.  They also have lots of nooks and crannies that items are stored in.  You’d have to be very organized to live in such a space and I LOVE to organize. BUT… 

  • Five Simple Comforts

    Without going into major logistics, I need five things in my life to keep me sane. Let me start by saying that these five things were not the most important when my husband was alive. He and I had a very full life with a great deal of excellent conversation. This writing is based on being by myself in a living situation.

  • Lifelong Tooth Tales

    Teeth have caused challenges in my life. First, when my permanent teeth started to come in, I had 7 baby teeth that never loosened up to make room for the next set. I had to have the teeth pulled. By this time, the new teeth were growing into the roof of my mouth. The dentist then had to slit the roof of my mouth to make a route for the permanent teeth to come down. I was tasked with pushing on the big teeth to keep them moving. Not so fun and painful. 

  • Dental Drama

     

    Sitting at the dining room table after dinner, I absentmindedly run my tongue along the back of my bottom front teeth. One tooth feels thicker and smoother than the others. My mind jumps briefly to the day I clutched my throbbing chin, wet hands trembling, as tooth fragments filled my mouth.

  • The Next Best Thing

    Next Best ThingIn today’s world, we’re surrounded by endless choices — from what we eat to where we live, and even whom we date. This abundance of options can make us feel like there’s always something better out there, especially in relationships. The allure of the “next best thing” can pull us away from the person we’re with, making us wonder if someone more exciting, attractive, or compatible is just around the corner.

  • Crazy Cat Lady

    The idea of having cats is unreal to me.  Growing up, I was always allergic to them.  Lisa would have to sanitize her house before I came over so I wouldn’t have a severe reaction.  When Jess got her cats 6 years ago, I was prepared to take allergy pills daily for the duration of them living with me.  Turns out, I’m not reacting to them at all.  I guess I’ve grown out of my allergy!! Thank goodness!

  • Curses! Foiled Again!

    skydivingI don’t have a bucket list but if I did, the first thing on the list would be skydiving. Since my early twenties, I have talked about and wanted to go skydiving. 

  • One’s Not Enough

    springer spaniel

    • Wife: “Can we have one more pup?” 
    • Husband: “No”
    • Wife: “Wouldn’t it be fun to have one more dog?”
    • Husband: “No”
    • Wife: “Our Emma is so good, but she is lonesome don’t you think?”
    • Husband: “No”
    • Wife: “Look at this picture, isn’t this puppy adorable?” 
    • Husband: Head nodding yes
    • Wife: “How about we get this pup?” 
    • Husband with the start of dementia:  “Sure!!!!!!”
  • The Power of Pride

    prideSome people feel extreme amounts of joy, compassion, or awe when they move throughout their day.  For me, those emotions are among the least experienced.  After taking a positive emotions test on https://www.idrlabs.com, I found that the positive emotion I feel most often is pride.  

    There are two kinds of pride, both good and bad. ‘Good pride’ represents our dignity and self-respect. ‘Bad pride’ is the deadly sin of superiority that reeks of conceit and arrogance.

    -John C. Maxwell

  • Awe in the Everyday

    I have always loved learning about myself.

    Sometimes, I’ve been so clueless… I can use all the help I can get.

    When I was in college, I used an interest inventory to figure out what my major should be. I read books like What Color is Your Parachute? and Do What You Love and The Money Will Follow to explore my true calling.

    Last summer, the Sidetracked Sisters all explored the concept of spirit animals using an online quiz

  • Embracing Compassion

    compassionThe emotion that I feel most often is compassion. It also moves frequently into empathy. I find myself trying to read others to identify what they are feeling. I have been told that I am too sensitive and yet, it is part of my emotional attachment to the compassion that I feel toward others. 

  • Beware of the First Step

    fallingDo you ever wonder why when you get older you seem super clumsy?  Well, for some reason, this is happening to me on a rather frequent basis and I don’t like it one bit.  I think I am just not paying attention to where I am going.  Being active can also help with this problem and I need to step that activity up a lot.

  • Slicing and Dicing

    One of the reasons I love writing with the Sidetracked Sisters is that after we’re done, we sit and read our words out loud. What follows is a mix of thoughtful edits, helpful suggestions, and the occasional laughter at the absurd lessons we’ve learned—or haven’t.

    Sometimes, though, the lessons come before the writing even starts. This week, we were all racking our brains, searching for unwritten, unpublished memories about an injury. It wasn’t easy. We’ve covered this topic from multiple angles already.

    I’ve shared stories about my broken leg and even breaking my “va-jayjay.” Judy’s written about her diving drama, Mom almost lost a toe during a bike ride, and Michelle had her ACL rupture saga.

    Everything seems a bit anti-climactic after those major traumas.

    But let’s be real—my life is peppered with mini-traumas. Little, insignificant ones that I willingly walk into on a regular basis—like nearly every time I cook dinner. You see, I’m a frequent victim of the fillet knife and my trusty mandolin.

    According to Michelle, I cut myself about once a week. My personal guess is more like once a month, but who’s keeping track?

  • Scarred for Life

    scarredAs usual, our 2 labradoodles had managed to break out of our fenced-in backyard and I hadn’t had a chance to fix it.  They needed to go out and I didn’t want them running away so I asked Jessi to let them out on a leash.  She put Lucy on a 20-foot leash and Lily on a 6-foot one and started to open the sliding glass door.

  • Curly Chaos

    haircut mistakesI’ve never thought of myself as a “girly” girl. I avoid ruffles. I like pointed collars instead of rounded ones. V-necked T-shirts are my first choice. When it comes to hair, I have always avoided curls. They didn’t seem to suit me. 

  • From Terrible to Great

    haircutFirst of all, I don’t think I have ever been happy with my hair.  Short, Medium, Long, nothing seems to work.

    I want a maintenance-free, kicky, fun, shiny, healthy hair.  Join the club right?

  • Keeping It Even

    I just got 9 inches cut off my hair. I went into the salon with a picture of a cut and highlights. When I left, my hair was much shorter than I anticipated, but I liked it. Besides, hair grows.

    I have no anxiety whatsoever when I get my hair done. I always look forward to the experience and have a nice time talking to my stylist. Sometimes I talk about the traumas of my boys. Sometimes I’ll tell of my daughter’s exploits. One of the stories I told her this time was how I learned to cut hair. Here is the full story:

    It was summer 1985. I was in Washington DC for a summer church leadership conference. Sara was cutting a girl’s hair in the corner dorm room. I was super interested. So I went in and pulled up a chair. 

  • Salon Nightmare

    I was in high school and it was time for the Turn-About dance, where the girls invite the boys to the event.  I had everything planned, from where we going to eat to how I wanted to do my hair.

  • Is it a Cult?

    cultI had a spiritual/religious experience when my oldest daughter, Lisa, went to college.  Being what I liked to imagine myself at that time as a knowledgeable, with-it mom.  Now when I mentally sent her off to college I was all prepared to try to handle the expected topics of drugs, alcohol, and sex.  This is what seemed to be the most heard-about topics of my peers with college-bound children.  Well, I was one of the lucky ones (tongue in cheek).  I got religion.

  • Bible Camp and Butterflies

    During the summer of 1983, I went to Sugar Creek Bible Camp.  It was for our confirmation class and all my friends were going.  Unfortunately, 2 weeks before leaving for camp, I came down with chicken pocks.

  • Spiritual Vignettes

    religionMy spiritual moments have not come in huge dramatic scenarios. They instead show up as small vignettes. It may be me saying a quick prayer when I need help from God and moments later I have an answer or solution.

  • Layers of Faith

    I loved Sunday mornings when I was a kid. We often went to church or Sunday School and grabbed a dozen soft, sweet, glazed Persians and cream-filled Longjohns. Afterward, we’d head over to our friend’s house for coffee and conversation.
     
  • Raised with Grandma

    grandmaMy niece, Michelle came out of the rustic cabin on Green Bay shaking her head. She had a smile on her face but it was hiding her disbelief that my 10 year old son did not know how to make toast by himself. They had been in the kitchen when Matt asked her to make a piece of toast for me. She said “Wouldn’t mom be proud if you made it yourself?“ “Just put the bread in the toaster,” and he said “I know that!!” ‘At this point she said “then you’re halfway there! Next you push down the lever and when it pops up, you put butter on it”.

  • Sandyisms

    sandyismsDo you know what malapropisms are?  A malapropism is a verbal error that occurs when someone uses a word that sounds similar to the intended word, but is incorrect in context. Malapropisms are often unintentionally humorous and can be used in everyday speech or as a literary device.  I didn’t realize that there was a word to describe this.  One person in our family does this more than any other and it always gives a good laugh when it happens.  

  • A Bird Named Peep

    It was mid-summer, and I was pulling weeds in the back garden. Birds were singing crazily in the air, and a warm breeze was blowing through the trees. As I walked into the screened porch, I could hear a nest of baby birds chirping in an opening under the eaves.

    The next day, Craig and I were still working out in the yard. Coming into the house for lunch, he mentioned that there was a nest just outside the porch beside the door. “And you know, I haven’t seen the mama bird. Have you?”

    “No,” I reluctantly answered and sighed.

    I hauled the ladder out of the garage and propped it against the side of the house. I crawled up and peeked into the space. One little baby lifted its wobbly, fuzzy head. The other lay lifeless.

  • Homemade Lasagna

    So many embarrassing moments to pick from.   One that comes to my mind is when we were part of a progressive dinner.  This was where several homes were chosen to be responsible for different parts of a meal.  The first one was drinks, the next was hor devours, the next the main course and finally one for dessert.

  • Dessert Disasters

    dessertIt was wedding season and the family was getting ready for a bridal shower.  Everyone was doing their part.  Someone was bringing a few appetizers, someone else was bringing a salad and I was asked to bring the dessert.  “No problem!” I thought.  I should’ve known better.

  • When Outfits Go Wrong


    Here’s a picture from High School. I was dressed for “Punk Day” during Spirit Week. Perhaps it was my Junior year in High School. I worked hard on my clothing, makeup, and hair. I wanted to present myself as edgy, fun, and…

    “out there”.

    When I go to work, I shower, put on makeup, and do my hair. I like to experiment with long, dangly, and whimsical earrings.  I give thought to what I wear. But my sense of self, how I present myself to the world isn’t always as I expect. 

  • Big Ass Hair

    big ass hairThere were so many fads of the 80s that I tended to follow.  I had Care Bears, a Cabbage Patch Doll, a Boom Box, Neon clothes and accessories, talked like a Valley Girl, went to the Video Arcade for fun, and… had BIG ASS HAIR!  This is one thing that immediately makes me think of the 80s.  From rock stars to television personalities, everyone seemed to embrace the motto: the bigger, the better.

  • Are You Really Living?

    It was the spring of 1977 and the end of 6th grade. I was sitting on the grassy hill beside the building where I had spent my early education–Washington Elementary. Mary and I were talking about our dreams and plans for the future. I was excited that I had actually gotten up the courage to ask Mom if I could shave my legs, and she said yes. But I was planning on waiting another year or so because once you started, you couldn’t ever stop. I was also wanting to give myself a makeover. I wanted elephant bellbottoms. They were so cool. You see I needed new clothes. Every year I always got new clothes for school, but I felt that I had really held off this year. I wanted everything new for seventh grade. Clothes represented on the outside how I would feel on the inside.

    Cool. Fresh. In style.

  • Oh Such Memories!

    Remembering past fads is fascinating and laughable.

    In particular, I am thinking about the 1970s.  I was beyond my years for the most part not having gone on to school, but that didn’t stop my wanting to fit in with those my age.  I got married in 1963 and started my family shortly after that. I always enjoyed fashion and tried to keep up with all the trends.  

  • Conquering Water Worries

    I was cleaning out the fish aquarium. It was an ordinary day. I needed to siphon the water across the kitchen to the sink. It took the entire afternoon to drain the tank, scrub it out, and set it back up again. While cleaning, I watched my boys play in the backyard. They were running and playing. They were at the side of the house playing on the swing set a while later. I looked out my bedroom window and saw them swinging and laughing together. I finished in the bathroom and walked through the house.

  • Holes with Eyes

    holes with eyesGrandchildren offer so many interesting and fun stories.

    Picture this. It is a cold and dreary late October evening.  It is just starting to get dark.  The wind was blowing and was whistling through the trees. There was an almost full moon.  It was a typical late fall evening.

  • Child Eating Centipedes

    centipedesIf I had been called a nickname that fit me well, it would have been gullible. My sister, Sandy, and I would spend hours playing in the basement. She had set up an area like a little house and we had our dolls in baby beds, eating places and a pretend kitchen.

  • My Children are Innocent!!

    innocentWe were up at our family cabin, enjoying our vacation together when Lisa came flying into the cabin and yelled, “Fire!”

    Prior to this hysteria, we were all doing our own thing.  Lisa was cleaning up the kitchen after dinner and the rest of the family was milling around or watching TV.

    Part of the kitchen cleanup involved taking the garbage to the shed.  When she went to the shed and opened the door, she was confronted with a garbage can spewing flames!  She immediately ran into the cabin and didn’t know where to turn first.  It was like stuttering but with her body instead of her voice.  Suddenly her voice returned and she yelled “FIRE”!  

  • Giving Myself Permission

    It was really hard when I was trying to get pregnant and was unsuccessful. It seemed like everyone was having babies… except me.

    Looking back on this time from the distance of 20 years is illuminating. I currently have three adopted children who are 20, 19, and 14. But back in the day, it wasn’t easy.

    We decided to start trying to have kids when I was 27. But it didn’t “just happen.” Infertility and adoption work followed.

  • Red Flags

    permissionMy early lifetime consisted of a series of rocky relationships. I credit the fact that I didn’t trust and act on my true feelings and needs. I went along with what other people wanted and considered to be the “right” thing for me to do. I had red flags in each situation that I needed to pay attention to.

  • Laughter on the Road

    Laughter plus fun equals happiness…

    When have I laughed the most? Kids laugh all the time. As a first-grade teacher, it was hard to rein in their laughter. It bubbled up during reading time, music class, and recess. As a teacher, I had to hold their laughter to a minimum, which was a hard job. Sadly, it wasn’t difficult by the end of my career.

    But back to me and happiness… The first thing that comes to mind is my trip to Ireland with my sister Michelle. We purposefully rented a small manual transmission car for our adventure. Both of us wanted to drive on the “wrong” side of the road, so we paid extra insurance to both be able to drive. Laughing all the way, we drove along the highways and byways. Sitting at intersections, we would repeat the mantra “turn left, stay left,” or “turn right, stay left” over and over. Each time, it became funnier. We drove with the windows down and marveled at the beautiful old homes by the road’s edge. We slowed down to talk to roaming cows. When we got lost, we both got out of the car and calmly enjoyed the rural scenery while waiting for someone–anyone–to rescue us. Someone actually drove up the same road and stopped to ask if we needed help. We said we were lost, and they told us how to get to our B&B by a back road.

  • Sleep Procrastination

    sleepThere isn’t much that can rouse me in the morning. Not my Alexa blaring music at full volume, nor my Sonic Bomb alarm clock with its bed shaker attachment under my pillow, nor my Pavlok electrocution watch that zaps me. Suffice it to say, I’m NOT a morning person.

  • Never a Full Night’s Sleep

    sleepGetting up in the morning is probably one of the least favorite things I have to do in a day.  It does beat the alternative but still is so hard for me to do.  I loved working, but having to get up early in the day was what I hated the most.  Once at work, it was fine, but oh that desire to sleep in was so tempting. Today I am forced to get up earlier than I would like to, but having two dogs 1. Want to do their morning routine which includes emptying their bladders and 2.  Eating.  They are ruthless in expressing their needs to the point that getting up is easier than hearing their constant warning that they want me up.

  • To Sleep or Not to Sleep

    lack of sleepAs of this writing, there is only one thing that gets me up in the morning and that is my alarm clock. 

    What keeps me up at night is my greatest challenge right now. My bed is comfortable, my room is cool and inviting, and I love having my dog on the bed with me. So what’s the problem you might ask? 

  • My Five Fears

    fearAs a child, I experienced the typical fears: fear of the dark, fear of talking to people, and fear induced by watching scary movies. These fears would often provoke anxiety and lead me to do irrational things, such as running through dark areas of the house to stay in well-lit areas or hiding under Grandma Is’s skirt if someone tried to talk to me. While my current fears don’t paralyze me or cause anxiety, they are thoughts that trouble me.

  • 5 Years Old & Frantic

    franticBeing afraid is a total-body experience for me. I sometimes feel like the mother duck who always wants to know that all of her ducklings are ok and safe. This feeling dates back to my first memory of being frightened. I was five years old. Dad was a salesman for a meat packing company. He would be on the road all day long and made it a point to always be home at night. 

  • React, Don’t Run

    react

    When you are scared, do you run or react?

    Just the other night, I ascended the stairs from our family room to retrieve a pair of glasses. Walking through our dark dining room towards the front door, I encountered a dark figure standing in front of me. With a can of fruit in hand, I screamed bloody murder and prepared to throw the can at this person, then push the figure against the wall, hopefully out the door. Luckily, I realized it was my sister. Unable to reach me by phone, she grew worried and came over to check on us. Wow, she almost got a can of fruit between her eyes.

  • Surviving Sixth Grade

    nicknamesIt was Johnathan Stecker who made my life as a sixth grader miserable. Tallish and cool, he rode a BMX bicycle, a Mongoose that he was very proud of. Before Thanksgiving, Mrs. Heimerl, our teacher, assigned us a prompt to write the story behind Norman Rockwell’s picture “Thanksgiving”. His narrative depicted a BMX bike crashing through the room, glass shattering, and guests screaming, captivating everyone with the vivid sound effects in his writing.

  • Nicknames from the Heart

    nicknamesAs a child, nicknames seem to run rampant.  Kids like to pick apart anyone and everyone’s names to either tease or torment them.

    My name is Sandra, Sandy for short.  The only time I ever heard or hear the name Sandra is if I am in trouble or someone is upset with me.

  • Why Do They Call You That?

    As the screen door closed behind my date and me, we heard Dad say “Remember Bumpy, your curfew is 11:00”. I hollered back “Yes Dad”. As we walked down the driveway, John asked me why Dad called me that.

    I smiled and said that it was a long story. He said he wanted to hear it so I explained. 

    When I was a kid, the neighbor kids and my sister Sandy and I loved to play outdoor games. Often it 

    was starting to get dark and our visibility wasn’t what it should have been. On one particular occasion, I was running through the yard to get to the safe place where I couldn’t be tagged and didn’t see our metal clothesline pole. When I came to, I found myself with my arms and legs wrapped around the pole and all of the kids were trying to wake me up.  The next thing I knew my head began to throb and I was moaning.

  • Me+Ecology=Meecology

    I couldn’t wait for sixth grade. Mrs. Heimerl had a little side room where the “advanced” kids got to work. The way I figured it, I would just make the cut as far as smartness. But when the school year began, the room was a resource room for kids with special needs.

    Darn.

    I loved special treatment… any way I could get it.

  • More Holes in My Head

    piercingAll my friends were getting their ears pierced and I felt like the odd man out.  I swear I was the only girl in my school that still had my earlobes intact.  I begged and pleaded with Mom to let me get them pierced, but it did no good.  She was a rock.  It wasn’t happening.  Finally, it was Christmas and Mom and Jackie had conspired together to gift each other’s daughter with a coupon for “Two more holes in your head”.  

  • Luxurious Indulgences

    In the fall of 1992, Tom and I found ourselves seated in the counselor’s office, seeking guidance for our tumultuous relationship and Tom’s battle with depression. Among the various prescriptions for our struggles, marriage counseling was deemed necessary. It was here that the psychologist posed a question that struck a chord: “Tell me why you don’t have someone come and clean your house?”

  • Dance Motivation

    danceDuring my childhood, every Saturday was cleaning day.  It was the last thing a kid wants to do on the weekend, but it was not an option.  Everyone had their certain jobs, like my job was to dust the entire house and Lisa’s job was to vacuum everything.  

  • Here comes Summer

    musicWhen I think about my life I think about music.  I love music.  If I am in a bad mood or feel lazy and must accomplish a task such as cleaning, I turn on the music.  I mostly listen to upbeat music of Michael Jackson, JLo, Whitney Houston, and the list goes on and on.  But, when I need to feel really good I listen to a good old classic that usually, note usually, lifts me up.  That song is “Here Comes Summer” by Jerry Keller.  This was written in 1959 and even today when spring is approaching I can actually hear it played on the radio if I am lucky.

  • Sometimes I Feel Like a Sad Song

    happy songsOne of the few songs that helps put a smile on my face is “Oh What a Beautiful Morning” from the musical “Oklahoma”. Our class performed this musical when I was in high school and I loved the lyrics. I remember that the performance by our high school talent was awesome. If I open the curtains in the morning and the sun is shining and the sky is blue, the words “Oh What a Beautiful Morning” pop into my head. 

  • No Stress Allowed

    stress

    So many times in my life, I would wake up and the first thing I would focus on would be all of the things I would need to accomplish for the day or the stress of yesterday, which would negatively influence my day.  It wasn’t until recently that I realized that I am in charge of how my day will be and how I handle my stress.

  • Believe Everyday

    believeI enjoy quotes. They will often spring me into action and motivate me. Two of my favorite motivational speakers were Dr. Wayne Dyer and Mr. James Rohn. 

    Wayne Dyer wrote a book with the title of the words of one of my favorite quotes. “You’ll see it when you believe it.” Dr. Dyer spoke about the concept that if your mindset is where you can take truths on faith rather than having visual evidence, you will see the results you want in your life. 

  • Don’t Waste Today

    don't waste todayToday is the First Day of the Rest of Your Life:

    I like this quote because we can’t go back to yesterday and need inspiration for tomorrow.  So, the quote, “Today is the First Day of the Rest of Your Life” represents to me that we should leave yesterday behind and work on tomorrow, making it the best we can.

  • Alexa – Let There Be Light!

    daylight savingsPicture this:  I’m living in Waukesha and it’s time to get ready for work.  I take my shower and put myself together for a day of training.  I wake up the baby, feed him, and get him cleaned up.  We go to the parking garage, get in the car, and drive to the garage door.  As it opens up, I see that the sun hasn’t even started to rise.  It’s standard time and I’m feeling like I’m ahead of the game for the day because I’m up and ready even before the sun has risen.

  • The Day Feels Longer

    There is a lot of controversy regarding whether to keep daylight savings time in effect.

    I love the time change in the spring giving us more daylight hours.  I would love to see it kept that way all the time.  I am not a morning person, so when it is light for a longer time I love it.  I am notoriously late and one time when daylight savings time started in the spring I was going to church.  I was going to be on time.  Got to the parking lot and no one else was there.  A friend of mine drove next to my car and just laughed.  Daylight savings time had started the night before and I was one hour early.  So this shows that I am not always late.

  • I Remember When

    daylight savings timeI have never been a morning person. I look forward to Spring, even though I lose an hour with Daylight Saving Time. I do enjoy the extra daylight hours in the evening. When we hit the “fall back” time, I enjoy the extra hour of sleep. Although, once daylight saving time ends, it gets dark so early that I feel like I’m living in Alaska. 

  • Excessive Daytime Sleepiness

    sleepFor as long as I can remember, I love sleeping.  Taking a nap while snuggled in a cozy blanket, next to a crackling fire – mmmmm – there is nothing like it.  But when you have no control over your sleeping – that is an entirely different story.

  • Oops, I Did It Again

    It was the summer before Kindergarten. I was swimming in the kiddie pool at my neighbor Donna’s house. We were running around her backyard, and as I neared the wet grass by the pool, I slipped and fell. 

    I can still feel the burning pain. Her mom picked me up and dunked me in the cool water repeatedly. Then she carried me home on the path that cut across the field that connected our houses on opposite sides of the block. 

    I begged Mom and Dad not to take me to the hospital. 

    The next morning, I remember Mom coming into my room to know what I wanted to wear. Since this wasn’t the way things went in the summer, I asked what was up and was informed that we were going to the hospital. You see, I couldn’t move out of bed, much less walk.

    I wasn’t given crutches for weeks. I think I finally got them just in time to start school.

  • Medflight to Madison

    antibioticI have always taken antibiotics for granted.  I felt that an antibiotic was prescribed for different kinds of Illnesses, but didn’t really pay attention feeling that one would probably work for any kind of illness.

    Well, I was wrong.

    I have had many UTIs in my life and took any antibiotic that I could get my hands on when I couldn’t see a doctor.

  • AWCTDIQ

    tap danceSeveral years ago, before Michael and I were married, I hung out with a group of people who were full of fun. The group consisted of 4 couples. We all had professional careers and we loved to go out together and be silly.

    When we were together and things got too boisterous, the manager or owner would always come up to ME and say something like “YOU look responsible. Could you please ask your group to quiet down?”. I never understood why I was selected to be the disciplinarian. 

  • Poop Happens

    poopNot everyone is able to handle baby poop, but for a mom – it’s not such a big deal.  I did a lot of babysitting as a young teenager and was very accustomed to dealing with a baby’s needs.  As a new mom – I never thought that not everyone has the same mentality about babies that I did.

  • You Go First

    Growing up, our house was across the street from the Grand View Motel. We lived on the street behind and our home faced the 10 or so windows of the long, low building. Once a week, the owner would mow the grass and sometimes have his young son, Johnny, with him in the cab of the riding lawn tractor.

    Mom asked me if I wanted to take Johnny to the “Welcome to Kindergarten” day. ( It was held on a day late in the spring semester when neighborhood Kinders would “sponsor” a child who would be entering kindergarten the following year.) “No way,” was the only explanation I gave when she asked me if I was interested in taking Johnny. But there was a reason that I didn’t want to be his special friend…

  • Night Night

    I’ve prided myself in consciously becoming a morning person. I’ve developed and practiced a routine to help me be successful at getting up early and starting my day positively.

    Night Night
    My Bed: Evie at the foot, Aubrey on the left, me hogging the duvet in the middle, and the 9 1/2 inches on the right is left for Craig.

    One strategy to set yourself up for success is to begin the night before.

    We all know a good parent needs to put predictable patterns into their child’s evening routine. There is dinner, bath, tooth brushing, stories, maybe a night-night song, and lights off.

    Well, it’s the same with us grown-ups. Why do so many people fall asleep on the couch watching TV or lay in bed watching TikTok on their phone? I would be a mess if I did either of these activities!

  • Time for Bed

    bedAs I’ve mentioned before – I LOVE sleeping.  So, it naturally follows that bedtime is my favorite time of the day.  But, before I indulge in this most joyous event, there are a few things that need to happen in order for me to feel ready to jump in.

    My bedtime routine used to be very simple.  Hop into bed and you are done with the routine.  I know you are supposed to brush your teeth and wash your face before hopping in, but as a kid and a young adult – that just seemed like too much work.

  • Making Time

    grandchildrenIn a real perfect world, this is what I should do as a nighttime routine:  First make sure the kitchen is clean, the dishwasher either full or emptied, the cupboards clear of stuff, and the dogs let out one last time for a potty break, lights turned off, doors locked, teeth brushed, nighttime pills are taken, help my husband with his drugs, CPAP machine, prayers, lights off.

  • Lessons Learned

    timeTime has taught me to not take life for granted, and to make the most of each and every day.  This is not an easy task, but I do try this exercise on a daily basis. 

  • Learn From Yesterday

    Have you ever had the question in your head, “What has this taught me?”  That’s how I tend to look at my younger self.  As Walt Disney once said – “The past can hurt. But the way I see it, you can either run from it, or learn from it.”

  • Time Heals?

    time heals“Time heals all wounds”…I’ve given some thought to this famous quote and decided that it is a harmful “old wives” tale.

    My perspective is based on personal experience. Having lived more than a half-century. I have a wealth of experiences under my belt that have harmed, hurt, or negatively influenced me in one way or another. 

    What I can say for time, with regard to healing emotional pain is that it serves two purposes. but falls short in one major way…

  • It All Counts

    time mattersWith the passing of time, I realize that time is not infinite. I have often thought that if I wasted a day, it was no big deal. I now realize that it all counts. I need to value my time and make sure that I accomplish items of progress each day.

  • I Feel Good

    I can choose to be happy. 

    It all started when I was a child. Every Saturday, Michelle and I would do our housekeeping chores. But we would have additional cleaning responsibilities if we were having guests or before holidays. During those times, mom would be present and I remember these times well. 

    She would explain the importance and urgency of the chores. I think my sister and I were low on the continuum of “buy-in”. Then to encourage us, before turning us loose, Mom would always, always say, “Alright girls, let’s get this house cleaned up…and let’s have fun!”

    I don’t think this actually worked in my child’s mind, but it has affected me deeply in adulthood.

    You see, I know I get to choose my happiness–or not. It all depends on the thoughts I purposefully think.

    Let me explain.

  • Don’t Worry, Be Happy

    happy lifeI feel that in my life there appear to be so many unhappy people.  There are so many bad things going on in the world around us and I am sure that contributes to a lot of concern and unhappiness for a lot of people.  Now, on the other hand, I feel you can choose how you are going to handle your life.  You can choose to be happy or sad. Having a positive or happy attitude can get you through just about anything.

  • Happy State of Mind

    happy mindsetFor most of my life, I’ve heard people talk about their goals, and many of them say “I just want to be happy”. My opinion of this goal is that many people are not happy because they don’t choose to be happy. When you live your life with an attitude of happiness, you can weather difficult times and still remain in balance.

  • Making Happy Mornings

    happy morningsI hate mornings and when I get up, my first thought is “I can’t wait to go back to bed.”  When I wake up, I’m not a smiling, happy person.  There are some in my family that are and I’ve asked them how they do that.  Their response was “I just decide before I get out of bed that it’s going to be an amazing day.”  Wow – can it really be that simple?

  • Tenacious Taurus

    taurusIf you look to see what personality traits are associated with a Taurus, you can find a variety of different answers.  The websites I found state that a Taurus is possessed/obsessed, fussy, stubborn, chilled/zoned out, and sensuous/greedy.  Some things that a Taurus is into would be money, food, chilling, flirting, and shopping.  For the most part, I’m in complete agreement with what I’ve read.

  • Authentic Aries

    AriesThe Aries woman is honest, driven, competitive, and energetic. At least many of the Aries women have these traits. 

    I find myself exhibiting the shadow side of many of the Aries qualities. For example, I carry a secret insecurity that creates intense stress and pressure for me. On the surface, I appear confident, competitive, and driven. In truth, appearances can be deceiving. Inside, I am often feeling anxious and inadequate. This surprises the people I know well because they say they don’t understand why. 

  • Creative Cancer

    cancerI really don’t pay much attention to my sign, but doing this exercise found it to be interesting. There are a couple of traits that I can identify with.  One trait of the cancer is being nosey.  I don’t consider this trait as being nosey at all, but am interested.  I find people fascinating.  I love to know their story, their interests, occupations, and the list goes on and on.  This is how I get to know them and find other people primarily fun and interesting.

  • Spiritual Sagittarius

    spiritual sagittariusMy birthday is in mid-December, which makes me a Sagittarius.

    Although I was a child in the 70s, I was really too young to be into the zodiac. As a child, I would occasionally read my horoscope in the paper, but the predictions always seemed vague and random. For example, my horoscope for today says this:

  • Could Not, Would Not

    I don’t remember not being able to swim. This doesn’t mean that I could swim in deep water. It only means that I didn’t drown in a kiddy pool. My Aunt Judy claims that this is because she (a swim instructor) taught me to swim before I could even walk. Judy says this was called “drown proofing”. But, of course, this doesn’t mean I can remember that–but it might explain my natural confidence in the water.

    As far as remembering the learning process, I do remember taking lessons at the local YMCA. I started in level 1-Polliwogs. I thought it was silly that some kids had to practice putting their faces in the water and blowing bubbles. Jumping up and down in the shallow water was fun. We called this “doing bobs” And I was seriously motivated to make it all the way through the levels… Polliwogs, Guppies, Minnows, Fish, Flying Fish, Sharks.

    The only glitch in the process was diving. We all know that diving is NOT swimming. I believe that I got stuck somewhere in the level progression because I could not, would not do a back dive. 

  • Always Moving Forward

    If you could be any age, what would you pick?

    Isn’t this such a “writer’s group” question? Well yeah. We sat down to get into it and discovered that you could look at the topic from a dozen different angles. Here are three alternatives that immediately popped into my head:

  • Easier Said Than Done

    simplifying lifeSimplifying my life now would take some heavy-duty work. I have no concerns about wanting to eliminate people from my life. There is not one person in my family or among my friends that I would want to live without.

  • Simple As It Gets

    simplifyWhen asked how I would simplify my life, I first need to think about the things that make it more complicated.  After identifying those items, I need to decide what the benefit is to changing that aspect.

  • Butterflies and Blue Santas

    Does everybody have a favorite collection?  As I was growing creating a collection seemed to be a way of getting a child to have something constructive to do.  Today, of course, we know that most of our children don’t even think about collecting anything as they are too busy with their phones or video games.

  • My Chaotic and Messy Life

    I like the idea of clean, simple, fresh, and uncluttered. Not chaotic and messy…

    I follow “The Minimalists” on FB, watch reels about decluttering, and notice the sparse backgrounds in my favorite podcast videos.

    A simple life beckons, but (and this is a big BUT) that isn’t how I actually live my life. Let me give you just a few thoughts that come to mind…

    Work

    I am a Life Coach, writer, and podcaster. I am constantly struggling to create systems to organize my content and my work. This is important so that I don’t miss things like appointments for interviews and deadlines for posts. However, as I sit at my desk, I note that it has inexplicably fallen into disarray. Stuff, unnecessary stuff, I’ve accumulated has grown roots. So instead, I grab my computer and notebook and work on the couch in the living room. 

    Home

    When I was a teenager, I loved going to a friend’s house that had 5 children. I loved going to my boyfriend’s house where the family room was always filled with people watching football on TV. The activity of people was energizing. 

    My home growing up was calm and quiet. Mom cooking “Hamburger Helper” in the kitchen. In the summer, she planted dozens of annual flowers out in the gardens around the house and tended the landscaping around the yard. Dad relaxing in his tweed Lay-Z-Boy watching “Gunsmoke” or tinkering on some project in his basement workshop. My younger sister at a friend’s house playing Barbies. This was home base…the place that was stable and secure.

    Grandma’s House

    I would go to her house most days after school and during the days in the summer. Thinking of the couple hours I spent with her after school, I can smell bean soup simmering on the stove. Michelle and I enjoyed a snack after school before sitting on the floor and leaning against the big, round Naugahyde ottoman to enjoy uninterrupted episodes of Gilligan’s Island, The Brady Bunch, Zoom, and Hogan’s Heros. On long, hot, summer days I can still hear the distant drone of a neighbor mowing grass and the whine of cicadas in the mature Norway Maple that shaded the yard.

    There was a predictability in Grandma’s routine as she daily filed and and painted her perfect red nails. The hair comb was always in its spot between the two organizers in the drawer to the right of the sink. 

    Now

    As an adult and parent, I’ve tried to create the calm consistency in my own home that I didn’t appreciate from my youth. Our house has space for people to watch TV out of earshot of others. During the school year, there is a predictability of family dinners and bedtime routines. In the summer I enjoy reading out on the screened porch overlooking my gardens and the sound of waves against our shoreline.

    But I’m most happy when the silence is interrupted by Kadon and Aubrey rough-housing and laughing upstairs. I love walking in the front door and seeing my son and his wife cooking in the kitchen. It doesn’t get any better than having my grandson, in his “ExerSaucer”, turn and squeal as I walk into the room. 

    Maybe this life isn’t exactly unrestrained messiness and overwhelming chaos…

    …it’s also definitely not the quiet of a lonely, uneventful home.

     

     

    Who is Lisa

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