Wallpaper With a Twist

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In our family, we all like to help each other with projects, especially home projects.  Just one word of warning.  If Sandy is creating be sure you understand the parameters of the project. We were asked to help wallpaper Michelle’s bathroom. That request sounded tame enough. Right??

Wrong! Continue reading

How to Gain 8 Pounds in 8 Weeks

The day that I’m writing this is exactly 8 weeks until June 1st.

June always feels like the beginning of summer to me. Summer..sleeveless shirts, shorts, sandals (read no more covering up with turtlenecks, sweaters, or fleecy leggings). I’ve used these items to camouflage my fluffy body for a few months. Putting on weight happens soooooo effortlessly. I weigh myself every Monday (mostly) and watched the numbers creep up, pound by pound, each week. I wasn’t trying to lose weight, just trying to stay the same. But I was struggling.

You know when you’re struggling.

Slogging along in life.

You can smile at your neighbors. You take out the trash on Fridays and make sure your family is fed. Brushing your teeth happens. But you lose touch with yourself. There is no bandwidth,  no energy to do what makes you feel good and be healthy. I was in this place for about 8 weeks after Christmas and through February. Here is what I’ve learned if you want to gain 8 pounds in 8 weeks:

Livin’ the Couch Potato Life

Don’t exercise! In so many magazines and blogs I’ve read recently, I’ve heard about how you can’t easily lose weight by exercising. But let me tell you, you sure can gain weight if you don’t. I regularly walk each morning with Stella, and now our puppy Evie. But have you tried to exercise or do yoga with a puppy? I wrote about my daily routine here. But sometimes you just don’t FEEL like exercising. So I’ve been walking and when I get home, there is just so much to do. Breakfast, writing, homeschooling, making the bed, cleaning the grout on the kitchen floor…

Carbs are Your Friends

Eat carbs like a teenage boy. I have a husband, two teenage sons, and a daughter who dances 8+ hours a week. Carbs are staples in our kitchen. When I’m feeling tired, meals are served with pasta, rice or bread. (Last night, we had spaghetti for dinner and  I not only ate several slices of warm, soft, chewy Italian bread, but I slathered sweet butter on each slice…yum!)

Chug-a-lug

Drink alcohol daily. I love going to my parent’s house. Dad makes the best Brandy Old Fashions–sour, not sweet. (I got him this gift last Father’s Day and I have really enjoyed it!) Since my one son just got his driver’s license and needs practice, we go over and I have a couple of drinks EVERY night…I’m not driving…right?

STOP!

I’m even having a hard time writing this. I think I may be having an anxiety attack at this very moment. I am serious about how I put on the weight, but I’m not genuine about having neutral feelings about the gain.

You see, no one but me knows that I’ve put on a few pounds. I don’t look a lot different, but I FEEL different (and not in a good way). I’m stiff, my arms feel weak. There is a bike tire around my middle. I notice that it’s harder to cross my legs when I’m sitting in a chair.

Just 8 little pounds and all this fuss?!? It’s just a symptom of a larger problem, really. I’ve lost sight of myself, not taking care of ME. I’ve gotten wrapped up in the day-to-day and everyone else’s needs. Can you relate?

I’m wearing yoga pants and athletic shoes so I must be burning calories, right?

Well, we have exactly 8 weeks until the “beginning” of summer. Let’s walk a little more, ditch the sugar, and say no to flour.

Are you still with me?

Let’s drink lots of water and have some “come to Jesus” time with veggies and leafy greens!

That’s my plan. Check back on June 1st to see how well I fared.

Logo Lisa

What to Do When Your Body is Falling Apart

What do you do when your an active woman with a full life and your body starts to fall apart? Well I made an appointment to see my primary care physician…

At the office visit, my doctor informed me that that I no longer needed a mammogram, papsmear, or colonoscopy.  I found this interesting so I asked, “Why is that?”  He skirted around the question, but I guessed, “You mean I am just too old?” 

Well, the fact is, say…if cancer is detected,  I am actually too old to go through the process of working on a cure or whatever….

Midlife: That time in your life when you finally get your head together and your body starts to fall apart!

WOW!

HELLO?

Let that sink in a moment.

That made me feel, kind of, sort of WEIRD. 

I never thought that when you got older you kind of just let things go since they are going to go to hell anyway.  I guess I’m just not quite ready for that mindset.

So are we just supposed to die young?  It seems to me that our bodies are set to work until a certain age and then they seem to fall apart. (I seem to have gone past the life expecancy of my right knee!)

I have come to the conclusion that the reason the life expectancy of people years ago was much younger was because the body parts are for a certain age. If you have to deal with worn out knees, painful hips, or other decrepid joints, it just really  takes the life right out of you. 

I had been doing really well–physically, that is.  (We won’t talk about mentally.) I love to exercise–mostly walking with my dog, Emma. Well, I loved to when I had a knee that actually worked. 

But you want to know what is so hard about this whole situation? I don’t want to be “layed up” for weeks and weeks! I have always prided myself in being in fair shape.  But now that I have reached the ripe old age of xx, o.k. 76, I am really bumbed out about this because I don’t have the time or the patience to have a down time, or a recoup time.  My life has to go on. as. it. is.  

If you look around, you will see people with canes, walkers, wheel chairs.  That is because their longevity has run out and they are spending a lot of time and money just trying to keep their muscles,  joints and bodies working.  

I now understand, but don’t want to believe it.  

So, here is to one knee replacement, with another one to follow.  Onward you old body. You need to keep up with my wants and my desire to keep active and enjoy life.

So, if you ever find yourself in a similar position, your body seems to be ready to leave the party (and way too soon for the rest of you)…suck it up! Do whatever it takes to make your body do what it takes to keep up with your active lifestyle. 

Life is too short to waste.

Pain sucks.

Lets fix this old body and get on with living!

Who Is Sandy

Be True To Yourself

love youselfWhile we are all trying to improve ourselves and make the most out of our lives, one thing that we must keep in mind is to be true to yourself.  Following what society expects or desires you to be or to look like or to accomplish does nothing for you if you don’t agree with those expectations.  All you end up doing is frustrating yourself.  Here are 5 things to consider when trying to fit into society’s expectations and also be true to yourself.

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The Emotional Bank Account

When I was growing up, I always thought relationships had to be 50/50. Give and take needed to be equal or the relationship would not succeed. 

In reality, what I discovered was that relationships almost always consist of an unequal number of contributions. If one person is having a great day, they might contribute 80%. If the other person was having a bad day or a troublesome day, their contribution might only be 20% or less. The goal was to have the total equal to 100%. Unfortunately, that didn’t always happen. 

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Join Us!

On April 8, 2014, we started this blog.

Almost 7 years ago, we began by introducing ourselves, “Sidetracked Sisters are Sandy & Judy (sisters) and Lisa & Michelle (sisters). We are 4 sides of the same coin…(hmmmmm – how is that possible?). Some say we are very much alike, yet others say we are as different as they come. We are family and LOVE to torment each other.”inspiring

But you probably know that already if you’ve been following us for a while.

Sidetracked Sisters started as a home-based crafting group. After several years, we began writing our blog where we shared thoughts and 178 writings on random topics. Continue reading

Halloween Is Not Just For Kids! – Enjoy Yourself!

halloweenWho thinks that Halloween is strictly for kids.  I have noticed that a lot of adults sure know how to enjoy themselves.  I have had a couple of fun memories that still make me laugh about Halloween!    

First of all, you have to know me to know that I have a really weird sense of humor.  I love to pull practical jokes.  I get totally hysterical when I get a funny result to the point, you know, where you have to bend down on one knee so as not to pee your pants!!!!  This, of course, does not make me the most popular person to anybody, including my family.  

Picture this – I was at Walmart with my daughter and her youngest son, Nathan.  He was 3 years old.  He was fascinated with all the scary masks and was totally engrossed to the point he didn’t hear me when I kept calling to him.  I put on the scariest mask I could find and kept calling him to look at me.  He didn’t pay attention.  So, I got down on my knees, got close to him, and said, “Nate!”  He finally looked at me and when he noticed me, he let out the most awful, blood-curdling, loud scream and proceeded to run away from me, racing down the aisle to get away from the monster I had become.  My daughter, with her baby girl, Jessica, in tow in another aisle, heard this and thought he got killed. 

Another time that I still find myself laughing hysterically is when my oldest daughter was two years old. She had on a red snowsuit, with a sign that said, “trick or treat”.  Plus she had on a silly witch mask  Being she was only two, she was really dazed and confused as to what was going on.  It was dark out and I took her to a neighbors house.  Put her up on their porch.  At this point, a group of other trick or treaters came and kind of pushed her aside.  When the lady opened the door Lisa was behind it and was pushed off the porch and fell onto one of the bushes.  Trust me, she wasn’t hurt, but when she looked back at me with this dumb, no expression, witch mask I totally lost it.  I, of course, was kneeling down on the road so as not, you guessed it, pee my pants, laughing hysterically.  The lady at the house thought I was totally nuts, to say the least.  As I write this, I still break down with hysterical laughter much to my daughter’s dismay.

As I said, Halloween is just as much for adults as kids.  Maybe with jello shots, putting bunny ears on your dog, put on a witch hat, own it, let yourself be a kid, and have fun.

Who Is Sandy
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#sidetrackedsisters #sidetrackedsandy #beakid #enjoyyourself #halloween #stayyoung #holiday

To Tan or Not to Tan

To tan or not to tan, that is the question!!!

TanningAs I sit here with my white legs, white arms, white face, white body, white everything looking like a newly plucked chicken, next to my Hispanic granddaughter with beautiful caramel skin.  I love caramel skin and in my next life perhaps I will have that gorgeous, flawless skin, caramel in color.  But, today I am reflecting back to the days when we actually tried to achieve, and did, but not without a little (a lot) discomfort and pain. Continue reading

Rock Your Hairstyle (for Women Over 50)

hairI got my hair cut–I mean CUT–right before 2nd grade. I was 7 years old. My mom had just gotten her 1960’s shoulder-length locks updated into the iconic 70’s shag. I loved her new do and wanted to be a grown-up who could make choices about my hair. So after much begging and pleading, mom relented. Thus was the beginning with my love/hate relationship with my hair.

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Who the Hell Invented Bras?? It Must’ve Been a Man!

bras

Bra drawer of a cute perky teen

Who the hell invented bras, and who the hell says we have to wear them????

Who likes bras? Well, I don’t know many people, women, who do. On two different occasions, maybe three, I have gone bra shopping with family and friends, spending many, many hours in dressing rooms, thinking that I have found the ONE. Then a couple of days later I returned all them much to the dismay of my helpers. As you will note in some other Sidetracked Sisters’ posts I am not very popular in this department.

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