Sometimes, there is a sound or a song that I hear and I’m instantly transported back to an event or time in my life. Some of those events are great and others, maybe not so much, but still, those sounds are powerful in their ability to move my memory somewhere else. Continue reading
Category Archives: Meditation/Relaxation
From Crickets to Waves
Favorite sounds. There are actually lots of them. Life is full of so many different kinds of sound. I can think of many that are not so pleasant such as a baby crying, car tires screeching, arguing and the list goes on. Continue reading
Music Thru the Ages
I’m really good at identifying the year a song came out. Doing such guessing games with friends–I always associate music with a tie from my life.
“It only takes one song to bring back a thousand memories.”
I remember Peter Paul & Mary playing on my parent’s beige alarm clock radio. I was laying on their bed and watching my mom getting ready to go out. Her hair was fixed fancy and she was in a dress and was wearing perfume. I thought, “Why does the good music always come on when I’m asleep in bed?” Continue reading
The Sound of Memories
Sounds for me are a part of memory making. If I hear a song that was playing when something important happened in my life, it will take me back to that time almost immediately. Continue reading
The Bucket List: Fill, Empty, and Repeat
I’ve always believed in goals, dreams, and bucket lists. But that doesn’t mean that they are easy for me.
Back in college, I spent the summer of 1985 in Washington DC at a church Youth Leadership Training Conference. Everyone worked full-time and attended activities and training in the evenings and on weekends.
During one of the first trainings, we were encouraged to have daily “quiet time” when we were supposed to read the Bible and pray. One of the goals of this activity was to gain clarity on our life goals.
Unfortunately, God did not reach his gaze down and bestow this wisdom upon me.
I knew that I wanted to finish my degree, get married, and have 13 children. This sounded pretty godly and was approved–as long as I looked to and depended upon my future husband as my head and leader.
Yeah. Right. Continue reading
Where do you do church?
How should a church look?
These seem to be two very controversial questions lately. Especially after COVID, where we have all been confined to our homes, apartments, (or wherever we might have the fortune or misfortune to find ourselves)…spiritual practice rules are up for debate. Continue reading
To Meditate or NOT to Meditate
Meditation is supposed to be a wonderful way to relax, come to terms with your inner self, help relax your body, help your mind focus, blah, blah, blah.
Well, you know what? I have found meditation to be a huge waste of time. I have tried, really, I have tried!
(I know people around me would sa I HAVEN’T really tried,(see here) but that is just not true.) Continue reading
Can You Meditate?
We are discussing meditation and all I can think about is sleeping. How do people meditate? Sitting still and focusing on … nothing. Really? I don’t think I could handle that. All I’d be thinking about is what I should be doing instead.
This is a topic that absolutely foreign subject for me. Perhaps I do some form of mediation, but I highly doubt it. The time that I could see doing this is during the day. This, surprisingly, is my awake time. That means I have to move around, and find, unless I am involved in a really fabulous book, I need to accomplish something, even if it is walking, bike riding, whatever.
Sit. Breathe. Be.
I love the idea of meditating. I’ve experimented with it through the years. But it’s never been a practice that held any substance or continuity for me.