One of my favorite Disney movies is Aladdin. I love Robin Williams’s portrayal of the genie. He has so many great lines and it makes me laugh every time I watch that movie. While watching that movie, I’ve often thought, “What would I wish for if I had 3 wishes?” Continue reading
Tag Archives: health
My “Hot Tub Rules” for Underwear
Opening the top left drawer of my dresser in the bedroom, I need a fresh pair of underwear. However, the drawer is filled with so many items besides the needed unders. This is where I store 1/2 ream of printed emails that my husband sent to me in the year before we got married. It holds 18 old mother’s day cards from my three children, 8 bibs from races that I’ve run and 4 metals from three half-marathons and one full marathon that I ran, and 12 multi-colored headbands.
At first glance, it holds everything EXCEPT underwear. Do I not own underwear? Do I even wear underwear?
Have you ever given any thought to the idea that underwear should be considered when making a commitment to yourself about self-care? Well, let me tell you a story… Continue reading
What to Do When Your Body is Falling Apart
What do you do when your an active woman with a full life and your body starts to fall apart? Well, I made an appointment to see my primary care physician…
At the office visit, my doctor informed me that that I no longer needed a mammogram, pap smear, or colonoscopy. I found this interesting so I asked, “Why is that?” He skirted around the question, but I guessed, “You mean I am just too old?”
Well, the fact is, say…if cancer is detected, I am actually too old to go through the process of working on a cure or whatever….
Let that sink in a moment.
That made me feel, kind of, sort of WEIRD. Continue reading
To Tan or Not to Tan
To tan or not to tan, that is the question!!!
As I sit here with my white legs, white arms, white face, white body, white everything looking like a newly plucked chicken, next to my Hispanic granddaughter with beautiful caramel skin. I love caramel skin and in my next life perhaps I will have that gorgeous, flawless skin, caramel in color. But, today I am reflecting back to the days when we actually tried to achieve, and did, but not without a little (a lot) discomfort and pain. Continue reading
I Was Sooooo Cute as a Child – What a Body!
As a child, my body was an absolute bean pole, skinny that is. I actually went to the doctor as a teenager to get something to help me gain weight. He, of course, thought I was nuts, but gave me some kind of a prescription (probably just sugar pills). He said, “Someday you will wish you were this way.” Boy, was he right!
Then there is my hair. I am old, so to speak, and I can truthfully say I have yet to find a hairstyle that I feel is me. I can only keep trying. I am still waiting for my prime. I think it has come and gone, but one can only hope. Some days, I can actually say “What the hell”, and then others it frustrates me. I think that is normal for most people. Well – it is for me.
My Body Image is a Rollercoaster
There was a day when I enjoyed seeing my reflection in a mirror or in a store window. I think this goes back to when I was 15 or 16. I was swimming laps every day after teaching classes at the YMCA pool. I could eat anything and it never showed up on my hips or anywhere else. I felt great and loved wearing the latest styles. My friends said I was too skinny but I didn’t care.
Big Boobs and a Fluffy Tummy
There is an old picture of me with a skimpy two-piece bikini walking on a beach somewhere in Door County carrying a big log. Don’t ask me why I was carrying the log. I was probably 12. Long legs, barely there cleavage. I was confident and carefree. That was the last time I was that confident and carefree in a bathing suit. Continue reading
Taking Control of Your Body Image
“Come here girls – stand back to back and let’s see who’s butt is bigger?”
“Boy ‘Chelle – you’re built like a brick shit house”
“Your sister sure looks good in that size 4 – too bad you can’t wear something like that”