I feel the need to exercise. I feel so good when I do this, and yet, it is something that
always goes to the bottom of my to-do list. I used to go to Jazzercise. This fit well, as I Iove dancing, moving to music and being motivated by other participants.
When that possibility stopped I decided that I could do it without the effort of going someplace to do this. Guess what? This is something that just doesn’t happen. I know that I need it for keeping limber, in shape and in a good mental health place, but why is it so hard to do when there are so many other fun things to do?
I love to bike ride, but guess what? My bike has not been taken off the ceiling in the garage for over a year.
I wonder if I didn’t work, would I still find every excuse in the book not to do this? I certainly hope not, but know that I always find an excuse. I used to walk first thing in the morning with my sister for one year. This was great, but after a couple of injuries, this went to the wayside. I need motivation, but don’t know what that is. If I think I am going to walk, I say, it is either too cold, too dark, or too hard, so I end up doing nothing.
I think my best time would be in the morning, but guess what, working gets in the way. Then if I am at home, a tv show, or cleaning gets in the way. Then there are the home remedies; the Gazelle and the Tiger roll. Both are pieces of equipment that are supposed to help with getting in shape and I just HAD to have. Well… they are sitting there getting dusty. Big shock!!