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Time for Bed
As I’ve mentioned before – I LOVE sleeping. So, it naturally follows that bedtime is my favorite time of the day. But, before I indulge in this most joyous event, there are a few things that need to happen in order for me to feel ready to jump in.My bedtime routine used to be very simple. Hop into bed and you are done with the routine. I know you are supposed to brush your teeth and wash your face before hopping in, but as a kid and a young adult – that just seemed like too much work.
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Making Time
In a real perfect world, this is what I should do as a nighttime routine: First make sure the kitchen is clean, the dishwasher either full or emptied, the cupboards clear of stuff, and the dogs let out one last time for a potty break, lights turned off, doors locked, teeth brushed, nighttime pills are taken, help my husband with his drugs, CPAP machine, prayers, lights off.