I have been a yoyo dieter. Throughout my life, my weight has gone up and down and up and down. Not dramatically really. Most people probably would say that I’ve weighed about the same throughout my life. As an adult, my high and low weights have differed by about 35 pounds or so.
But I know when I feel good. I know when my clothes fit and when I feel good in my skin. But that doesn’t mean that I’ve never struggled with body image or dieting. Continue reading
When I was a kid, I was a string bean. I could eat anything and never gained a pound. The only “diet” I practiced at this time was drinking malts before I went to bed to try to gain a few pounds.
