• Counting Losses, Not Weeks

    miscarriage deathThere are so many different kinds of death that we go through in our lives.  One type of death that happened to me was having four different miscarriages.  

    I think a miscarriage for anyone is interpreted and felt in so many different ways, and the severity happens differently as well.

  • From Grief to Giggles: The Power of a Support Squad

    resilienceAfter having a death in my family, my husband of sixty-two years, I have discovered several ways to be resilient.  It is traumatic enough, but having family and friends engulf you helps you to recover more quickly from a hardship or traumatic event.  Another way would be to get out of the house and do an activity that has been put on the back burner.  Such activity could be anywhere from lunches with old friends, movies, or getting together with those we have shoved away due to heavy schedules.

  • Resilience, Relatives and Rolling with the Punches

    resilienceAh, the holidays. A time for twinkling lights, delicious feasts, and… navigating the emotional minefield of family gatherings. Add in the inevitable challenges—burnt turkey, last-minute gift shopping, and Uncle Bob’s annual political rant—and you’ve got the perfect storm for testing your resilience.

    But resilience isn’t just about surviving the holidays with your sanity (mostly) intact. It’s about showing up when it matters most—especially during the hardest moments, like the loss of a loved one. When grief collides with the season of joy, resilience is what carries us through.