Ah, the holidays. A time for twinkling lights, delicious feasts, and… navigating the emotional minefield of family gatherings. Add in the inevitable challenges—burnt turkey, last-minute gift shopping, and Uncle Bob’s annual political rant—and you’ve got the perfect storm for testing your resilience.

But resilience isn’t just about surviving the holidays with your sanity (mostly) intact. It’s about showing up when it matters most—especially during the hardest moments, like the loss of a loved one. When grief collides with the season of joy, resilience is what carries us through.