I’ve never really thought much about self-care until recently. Previously, I feel like I just did certain things because I liked them. Now, I try to more consciously perform some self-care. Here is a list of the items I’m currently doing to take care of myself. Continue reading
Where do you do church?
How should a church look?
These seem to be two very controversial questions lately. Especially after COVID, where we have all been confined to our homes, apartments, (or wherever we might have the fortune or misfortune to find ourselves)…spiritual practice rules are up for debate. Continue reading
Meditation is supposed to be a wonderful way to relax, come to terms with your inner self, help relax your body, help your mind focus, blah, blah, blah.
Well, you know what? I have found meditation to be a huge waste of time. I have tried, really, I have tried!
Come on inner peace…I don’t have all day!
(I know people around me would sa I HAVEN’T really tried,(see here) but that is just not true.) Continue reading
We are discussing meditation and all I can think about is sleeping. How do people meditate? Sitting still and focusing on … nothing. Really? I don’t think I could handle that. All I’d be thinking about is what I should be doing instead.
This is a topic that absolutely foreign subject for me. Perhaps I do some form of mediation, but I highly doubt it. The time that I could see doing this is during the day. This, surprisingly, is my awake time. That means I have to move around, and find, unless I am involved in a really fabulous book, I need to accomplish something, even if it is walking, bike riding, whatever.
I love the idea of meditating. I’ve experimented with it through the years. But it’s never been a practice that held any substance or continuity for me.
I always knew that taking time to calm down, reflect, clear my mind and be open to the deeper thoughts buried within my brain would be of benefit to me. I knew these things and I had absolutely no idea where to start.
Did I read a book, join a group, listen to a singing bowl, hit a gong with a mallet, figure out a mantra???
