Beaver Dam has become a member of something called “Blue Zones”. I am a beginner in what that means exactly- but with time I’m sure I’ll be on board. One of the elements that resonates with me in the “Blue Zones” information is something called “downshifting”.

What does that mean exactly? To me, it means letting go of all the crazy things that make me grumpy, psycho and just plain bitchy.

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